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Why Monday Blues Exist and How to Overcome Them?

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Oh no! it’s Monday ! Ever felt so? Of course, we all have this feeling when Monday hits, right? It is the Monday blues or morning blues , or call it the Monday morning blues . This blog explores its meaning , causes, symptoms, and impacts. Also, imparts knowledge about positive Monday blues quotes and enlists many practical and best ways to beat this Monday blues syndrome , which prepares us further to enjoy our most hated day of the week. OH NO! IT'S MONDAY Why Monday Blues Exist and How to Overcome Them? What is Monday blues? Some even have quoted it as “Office Syndrome”, a disease! But to label it as a depression or a clinical illness is also an overstatement since it occurs at a specific time: Mondays only, no other day! And as the day passes it lessens and fully disappears before the weekend approaches. So natural, is it? Nonetheless, let’s admit that we are the victims and all of us have experienced this nerve-racking blues on Mondays; a profoundly demotivating behaviour ...